Neck pain is one of the most common conditions people experience, with up to 70% of individuals reporting it at some point in their lives. Whether it’s from sleeping in an awkward position, whiplash after a car accident, repetitive movements at work, or everyday wear and tear, neck pain can affect nearly anyone. If you’re looking for neck pain relief in Midland or Freeland, MI, chiropractic care offers safe, natural, and effective solutions. In this blog, we’ll cover the most common causes of neck pain. We will also discuss prevention tips, and how chiropractic care can help you find lasting relief.
neck pain relief at Midland Sports Rehab and Freeland Sports Rehab
Common Causes
The neck is made up of seven vertebrae that support the head, which typically weighs 12–15 pounds. Its flexibility allows you to look up, down, and side to side — but that mobility also makes the neck more vulnerable to pain and injury.
Here are some of the most common causes of neck pain:
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Sedentary lifestyle – Long hours of sitting can weaken neck and back muscles, leaving your neck more prone to strain and discomfort.
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Repetitive movements – Tasks such as stocking shelves or carrying heavy bags can lead to repetitive stress injuries.
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Accidents and whiplash – Car accidents, sports collisions, or sudden impacts can cause whiplash, a condition where the head jerks quickly in one direction and then rebounds. This strains muscles, ligaments, and tissues in the neck.
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Falls – Even minor falls can cause trauma to the neck, leading to pain and stiffness.
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Aging – Natural aging can contribute to conditions like degenerative disc disease, osteoarthritis, or spinal stenosis.
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Poor posture and everyday wear and tear – Slouching at a desk, obesity, or muscle imbalances can all contribute to chronic neck pain.
neck pain relief at Midland Sports Rehab and Freeland Sports Rehab
How Chiropractic Care Can Help Neck Pain in Midland and Freeland, MI
At our Midland and Freeland chiropractic clinics, we provide personalized treatment plan. Our plans address the root cause of your neck pain. Some or our services include:
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Chiropractic adjustments – Gentle, precise adjustments restore mobility, reduce inflammation, and relieve pain.
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Active Release Technique (ART) & manual therapy – Targeted soft-tissue techniques help release muscle tension and improve function.
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Physical therapy – Strengthening exercises and stretches support long-term recovery and prevention.
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Massage therapy – Relieves tight muscles and improves blood flow to aid healing.
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Assisted stretching – Improves flexibility and reduces strain on the neck and shoulders.
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Acupuncture & electrical stimulation – Reduce pain, inflammation, and muscle spasms naturally.
Our chiropractors in Midland and Freeland will create a treatment plan tailored to your unique needs. We will help you return to the activities you love without pain.
Don’t Ignore Neck Pain
Just because neck pain is common doesn’t mean it should be ignored. Left untreated, it can worsen over time and lead to headaches, reduced mobility, or even chronic pain conditions. The good news is that chiropractic care provides a natural, drug-free way to find relief.
Find Neck Pain Relief in Midland and Freeland, MI
If you’re struggling with neck pain from whiplash, poor posture, or everyday wear and tear, our team is here to help. At Midland Sports Rehab and Freeland Sports Rehab, we specialize in chiropractic care, physical therapy, massage therapy, assisted stretching, and acupuncture to give you comprehensive, effective care.
👉 Contact us today to schedule your appointment and take the first step toward lasting neck pain relief!