Health Blog
Harmony in Healing: The Synergy of Massage Therapy and Physical Therapy
Learn how physical therapy and massage therapy are a dynamic duo. Improve healing, muscle health, and physical health by utilizing both therapies in harmony.
Read full blogDive Deeper, Stretch Longer: Unleashing the Swimmers Secret Weapon – Assisted Stretching!
Dive into the depths of how assisted stretching can improve swimmers performance. By incorporating assisted stretching into your swimming training regimen, gain a competitive edge.
Read full blogAcupuncture is Grounded in Science, Not Myth and Magic – BMJ
Acupuncture is so much more than “chi” and “meridians.” In fact, there is an abundance of scientific evidence that proves acupuncture’s effectiveness in treating an array of conditions.
Read full blogIs Your Back Pain the Result of a Herniated Disc?
Don’t suffer from the excruciating pain of herniated disks. Get relief by receiving physical therapy at Midland Sports Rehab and Freeland Sports Rehab
Read full blogThe Benefits of Pre-hab and Post-Op Therapy For Athletes
Jump start your injury recovery! Recover quicker and more effectively with pre-hab and post-hab physical therapy at Midland & Freeland Sports Rehab.
Read full blogIf You’re Living with Arthritis, There’s Hope – Find Relief with PT
There are over 100 types of arthritis that affect 50 million adults, and 300,000 children annually! Don’t live in pain, get relief with Physical Therapy!
Read full blogPhysical Therapy Can Help Young Athletes Recover From Concussions
Ever wonder if there is anything you can do to help with your concussion? Learn how Physical Therapy is a great recovery tool for concussions.
Read full blogSlam Dunk: How Chiropractic Care Elevates Basketball Performance
Basketball is known for it’s quick paced, physically demanding nature. Learn why NBA teams swear by Chiropractic Care and how it helps basketball performance.
Read full blogAddicted to Wellness: Discover How Acupuncture Can Support Addiction Recovery
Millions of people worldwide suffer from addiction. Learn how acupuncture addresses the physical and psychological aspects of addiction.
Read full blogThe Winning Touch: Why Professional Athletes Use Massage Therapy For Sports Performance
Professional athletes will do just about anything to push their performance to the next level. Learn why massage therapy is a common treatment among high performing athletes.
Read full blogGreater Gains: Assisted Stretching and Muscle Gains
Are you a weightlifter? Get GREATER GAINS by incorporating assisted stretching into your training routine.
Read full blogFrom Pain to Gains- How Physical Therapy Can Help You Return to Sports
Whether you’re a weekend warrior or an aspiring professional athlete, physical therapy plays a crucial role in your journey back to the playing field.
Read full blogUnlocking Athletic Excellence: The Vital Role of Chiropractic Care in Sports Performance
Unlocking Athletic Excellence: The Vital Role of Chiropractic Care in Sports Performance. Learn how adding Chiropractic Care to your training regime will unlock your athletic potential.
Read full blogNeedle Away the Pain: How Acupuncture Can Soothe Your Migraines
Needle Away the Pain: How Acupuncture Can Soothe Your Migraines
Few experiences can be as agonizing as enduring hours (and sometimes days!) of relentless, searing migraines. Migraines transcend the realm of average headaches; they manifest as excruciating episodes of pulsating pain, frequently joined by the unwelcome companions of nausea, vomiting, and an aversion to light and sound. For individuals battling with chronic migraines, the quest for lasting relief can often seem like a lifelong journey.
Read full blogStand Up For Your Health: How Prolonged Sitting Is Detrimental To Your Body
Learn about the detrimental health risks associated with prolonged sitting. Stand up for your health and move your body!
Read full blogCupping Therapy: Olympic Grade Treatment
Cupping Therapy is a treatment utilized by top athletes. Learn how cupping is beneficial for star athletes and for the general population.
Read full blogPoor Sleep: The REAL Monster Under Your Bed
Sleep is a basic human necessity…but what happens when you don’t get enough of it? Learn how massage therapy can combat poor sleep.
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