Improve Your Golf Swing
It’s summer, which means it’s golf season! Whether you love hitting the greens on weekends or are gearing up for that big outing, there’s always room to improve your game. Want to drive the ball farther, sharpen your swing, and lower your score? We’ve got the tools to help you do just that.
TPI Golf Analysis
One of the most powerful tools for golfers is the TPI Golf Analysis. This specialized assessment is performed by a movement expert—at our clinic, that means a licensed Physical Therapist. During the analysis, you’ll go through a series of evaluations. These evaluations are designed to test your body’s movement patterns, range of motion, strength, and mechanics.
These tests help us understand your unique physical capabilities. Using that information, we can optimize your swing based on your body’s mobility, flexibility, balance, and power. The result? A more efficient, powerful, and consistent swing.
Best of all, you’ll receive a personalized plan with targeted exercises and stretches to help improve the areas that are holding you back. The TPI Golf Assessment isn’t just about your swing—it’s about addressing the physical limitations behind it.
Assisted Stretching
Golf activates several major muscle groups, including the hamstrings, hips, core, and shoulders. When these muscles are tight, your range of motion becomes restricted, and your swing suffers. Worse yet, tight muscles can cause you to compensate in ways that throw off your mechanics and increase your risk of injury.
Assisted Stretching is an excellent way to keep your muscles loose, improve flexibility, and increase your range of motion—three essentials for maintaining a strong, consistent golf swing.
Many golfers prefer stretching before a round to warm up their muscles and prep their bodies. Stretching after a game is equally important. It helps release tightness, supports recovery, and prepares your body to come back stronger next time.
Ready to Level Up Your Swing?
At Midland Sports Rehab and Freeland Sports Rehab, we offer services designed to take your golf game to the next level. Whether you’re starting with a TPI Golf Analysis or incorporating Assisted Stretching into your routine, we’re here to help you swing stronger, move better, and play your best.
Book your appointment today and unlock your full potential on the course!