At Midland and Freeland Sports Rehab, we are dedicated to helping athletes of all levels reach their optimum level of physical performance. Whether you are a high-school swimming star, a Little Leaguer, or a weekend warrior, we can assist you! Our Midland and Freeland, MI certified chiropractic sports physicians, physical therapist, personal trainer and athletic trainer can help with improving technique, healing current injuries, and prevent additional injuries from occurring in the future. To learn more about our sports performance programs, contact our Midland or Freeland, MI office today!
Why Sports Performance Programs Important?
Each sports performance program is unique to you! All personalized performance plans take into account your age, level of physical activity, and continuing physical and mental development.
Our sport-specific academy training programs prioritize important aspects of athletic training, such as:
- Athletic development
- Strength improvement
- Power improvement
- Speed and body awareness
The goal of these programs is to create a pre-season environment where athletes can enhance their skills and techniques. Resulting in a safe and successful sports season. Our highly trained Midland and Freeland, MI certified chiropractic sports physician, physical therapist and athletic trainers will assist you with improvements in strength, stability, and body awareness. Additionally working on jumping, landing, and cutting techniques. Perhaps most importantly, the techniques you learn will significantly reduce the injury risk of ACL injuries, non-contact injuries, and overuse injuries, such as shin splints or stress fractures.
Sign up today!
If you are interested in our sports performance program, contact Midland Sports Rehab or Freeland Sports Rehab today. After an initial evaluation, one of our experts will design a unique plan for you, encompassing speed, agility, footwork, strength, and injury prevention. Request an appointment today and help you achieve your full athletic potential!