Health Blog Category: inflammation
Staying Active With Arthritis (Without Causing Joint Pain)
Arthritis is a very common condition characterized by joint pain, stiffness, and inflammation. In fact, 1 in 5 Americans has arthritis, making it one of the leading causes of disability in the United States. Although it’s a painful and widespread condition, there are safe, natural, and effective ways to manage symptoms, reduce flare-ups, and improve daily function. Keep reading to learn about home remedies and professional treatments that may help you or someone you love find relief.
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Inflammation is a natural response by the body to protect and heal itself from injury and infection. It is GOOD acutely and this mechanism helps you heal by sending all the good nutrients and blood flow to that area of injury/infection. With that being said, CHRONIC inflammation can occur with various health conditions. Including arthritis, heart disease, long-term musculoskeletal issues and various autoimmune diseases. This differs from that acute inflammation and can actually hinder healing.
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