Health Blog Category: running
How Midland Sports Rehab and Active Orthopedics Treats Plantar Fasciitis
As the snow melts and temperatures rise in the next couple of months, runners across Midland lace up their shoes and head back outside. Spring is one of the best times of year to increase mileage, train for races, or simply enjoy the outdoors. Unfortunately, it’s also one of the most common seasons for foot pain to flare up — especially plantar fasciitis.
At Midland Sports Rehab and Active Orthopedics, plantar fasciitis is one of the most frequent conditions we treat in runners each spring.
Read full blogRun Stronger, Run Longer: The Impact of Assisted Stretching on Runner’s Performance
Are you a competitive runner and are looking for ways to improve performance? Or perhaps you run for enjoyment and want to properly take care of your body? Read this blog and learn why you should add assisted stretching to your training regime.
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