Ankle pain can significantly impact your quality of life, making even the simplest activities challenging. Whether your ankle pain stems from an injury, arthritis, or other causes, there is hope! At Midland Sports Rehab and Freeland Sports Rehab, we specialize in ankle pain relief and can help identify the root cause of your pain, getting you back to living pain-free.
Common Causes of Ankle Pain
Ankle pain can arise from various conditions or injuries. Whether sudden or gradual, these issues can make it difficult to bear weight and limit your ability to move freely. At Midland and Freeland Sports Rehab, we provide expert physical therapy and chiropractic care to alleviate both acute and chronic ankle pain. Some of the most common causes of ankle pain include:
Achilles Tendinitis
Achilles tendinitis occurs when tiny tears form in the Achilles tendon, often due to overuse or sudden strain. This condition can lead to inflammation and pain at the back of your ankle. Prompt treatment is essential to prevent the formation of scar tissue, which may require surgery if untreated. We have PT solutions to help you achieve pain relief and pain management!
Arthritis
Both osteoarthritis and rheumatoid arthritis can severely affect the ankle joints, leading to chronic pain, stiffness, and reduced mobility. Arthritis can impact people of all ages, and early intervention is key to managing symptoms effectively.
Bursitis
Bursitis occurs when the tendons rub against the bursae (small fluid-filled sacs), causing irritation and pain. This condition is often associated with flat feet, which can lead to misalignment of the ankles and knees, resulting in discomfort and swelling.
Ankle Fractures
A fracture in one of the three ankle bones (tibia, fibula, or talus) can cause significant pain and require weeks of rest for proper healing. Midland Sports Rehab and Freeland Sports Rehab in Midland, Freeland, and Saginaw MI provide expert rehabilitation to ensure your ankle heals properly, preventing long-term issues. Our PT therapy and chiropractic care can help speed up your ankle recover and enhance pain relief.
Chronic Lateral Ankle Pain
Previous ankle injuries, if not healed correctly, can lead to chronic lateral ankle pain. This condition occurs when the ankle joint becomes unstable, causing persistent discomfort.
Lupus
Lupus is an autoimmune disease that can affect various parts of the body, including the ankles. If you suspect that lupus is the cause of your ankle pain, specialized care can help manage symptoms.
Sprained or Strained Ankle
Sprains and strains are among the most common causes of ankle pain. A sprain involves overstretching or tearing a ligament, while a strain occurs when muscles or tendons are overstretched. Both conditions require careful evaluation and treatment to avoid further damage.
Ankle Pain Relief
At Midland Sports Rehab and Freeland Sports Rehab, our skilled team of physical therapists and chiropractors are here to provide personalized care for your ankle pain relief. During your initial consultation, we will conduct a thorough assessment to determine the cause of your pain and create a customized treatment plan that may include:
- Manual therapy to improve joint mobility
- Strengthening exercises to build ankle stability
- Stretching techniques to increase flexibility and balance
- Lifestyle recommendations to prevent future injuries
- Orthotics for enhanced support and alignment
Whether your ankle pain is due to a recent injury or a chronic condition, our goal is to alleviate your discomfort, enhance your mobility, and improve your overall quality of life.
Ready to Relieve Your Ankle Pain?
Don’t let ankle pain control your life any longer! You deserve to move freely without discomfort. Midland Sports Rehab and Freeland Sports Rehab are dedicated to helping you regain mobility, comfort, and function through expert ankle pain treatment. Out foot therapists have PT solutions to get you back on your feet (literally)!
Call (989) 341-1070 today or schedule an appointment online at our Midland, Freeland, or Saginaw locations to start your journey to pain-free living. We’re committed to providing the best care for your ankle pain, so you can get back to doing what you love—without limitations!