Did you know your feet change as you age? Over time, the structure of your feet and the support from your ligaments may shift, leading to discomfort and mobility issues. Previous injuries can also contribute to ongoing pain in your feet and legs. If you’re struggling with foot pain, leg pain, or avoiding movement due to discomfort, custom orthotics from Midland Sports Rehab and Freeland Sports Rehab in Midland, Freeland, and Saginaw could be the solution. Our custom inserts are designed to provide support, relieve pain, and help you move comfortably through your daily tasks.
Common Causes of Foot Pain
Foot pain can result from various conditions, some of which include:
1. Metatarsalgia
Metatarsalgia is a painful condition affecting the ball of the foot, often worsened by tight or ill-fitting shoes. Custom orthotics can reduce pressure and provide much-needed support, easing discomfort and improving foot function.
2. Diabetes
Diabetes can cause foot problems due to restricted blood flow and nerve damage, leading to uneven foot strain, sores, and in severe cases, infections or amputation. Proper orthotic support helps to avoid these complications by distributing weight evenly.
3. Heel Spurs
Heel spurs, caused by calcium buildup, can irritate the surrounding tissues and lead to significant pain. Inserts can reduce this irritation by cushioning the heel and alleviating pressure.
4. Plantar Fasciitis
This condition is often caused by obesity, age, or prolonged standing, leading to inflammation in the plantar fascia (the tissue along the bottom of the foot). Custom orthotics provide arch support, relieve tension, and reduce the pain associated with plantar fasciitis.
5. Arthritis
Arthritis can affect the joints in your feet, causing stiffness and swelling. Over time, it can lead to joint damage that impacts your ability to walk. Inserts offer joint support, relieving stress and promoting proper foot alignment.
How Custom Orthotics Can Help
We specially design custom orthotics to provide better support and last longer than store-bought insoles. They improve how your feet function and reduce strain on your lower legs. While custom orthotics may be more costly upfront, their durability and superior correction make them a worthwhile investment.
There are three main types of custom orthotics:
- Functional Orthotics: Enhance foot motion and support, helping you move and walk more effectively.
- Accommodative Orthotics: Reduce joint stress, especially beneficial for conditions like arthritis.
- Therapeutic Orthotics: Provide stability for irregular foot shapes, offering improved heel support and forward movement.
Get Fitted for Custom Orthotics Today!
At Midland Sports Rehab and Freeland Sports Rehab, we understand how important it is for you to stay active and comfortable. Our custom orthotics are designed to help you move pain-free, supporting your feet and lower legs for optimal function.
Request an appointment today to discover how custom orthotics can help alleviate your foot and leg pain.