Have You Hurt Yourself Playing Sports? We Can Get You Back Into The Game!
Whether you are a professional athlete or a weekend warrior, any injury sustained while participating in physical activity is considered a sports injury. Midland Sports Rehab and Freeland Sports Rehab will get you off the bench and back into the game! If you have recently suffered from a sprain, strain, broken bone, or other sports injury, we’re here to help! Request an appointment if you are recovering from sports injuries that is causing you pain or keeping you from performing at your highest level.
The Benefits Of Treatment For Sports Injuries
Our highly trained sports certified providers in Midland and Freeland, MI are movement experts. After conducting a thorough assessment of your condition, they will create individualized treatment plans. These plans help achieve your objectives based on your personal needs.
Your recovery plan can include manual therapy, stretching to improve balance and mobility, and strengthening exercises to improve the affected/surrounding areas. All of which will improve your range of motion and reduce scar tissue.
What Types of Sports Injuries Can PT Help?
The most common forms of sports injury include:
- Sprain – When a ligament linking one bone to another is stretched beyond its limits, a sprain occurs. When it happens one time, it is more likely to happen again.
- Knee injuries – Your knee is your body’s most complex joint, and it is also one of the most commonly damaged. Knee problems can range from minor aches and pains that stretch from your hip to your knee to more serious issues. Such as an ACL rupture.
- Strain or “pulled muscle” – A strain is also known as a “pulled muscle,” and it occurs when a tendon that connects the muscle to the bone extends the muscle beyond its limits. The tendon is more likely to be strained again after it has been overstretched.
- Shin splints – Usually, this pain is caused by tension exerted on the shinbone and the underlying connective tissues. Shin splints are painful and frequently debilitating. However, wearing proper footwear, warming up before exercise, and strengthening the muscles of the heart and leg can prevent them.
Let Our Midland and Freeland, MI Providers Help You to Get Back to Your Sport!
We know how important your sport is to you. Sports do so much to enhance a person’s wellbeing! That is why we will prioritize your performance, rehabilitation, and comfort here at Midland Sports Rehab and Freeland Sports Rehab. Call us today at (989) 341-1070 to set up an appointment; we will get you back to your favorite sport as soon as possible!