Shoulder pain can significantly impact your daily life and activities. Whether you struggle with minor discomfort or severe pain, Midland Sports Rehab and Freeland Sports Rehab are dedicated to providing natural, effective treatment options to help you regain mobility and comfort.
What Causes Shoulder Pain?
Shoulder pain can arise from various sources, including:
- Impingement: Abnormal movement of the humeral head causes pain when lifting your arm above 90 degrees.
- Arthritis: Osteoarthritis and rheumatoid arthritis lead to loss of motion and strength, making daily tasks difficult.
- Tendonitis: Overworking the shoulder joint can cause inflammation and painful impingement when raising your arm.
- Frozen Shoulder: Characterized by a painful loss of motion and tightening of the shoulder joint, often linked to prolonged immobilization.
- Rotator Cuff Injuries: Deep shoulder pain, arm weakness, and difficulty sleeping are common; physical therapy can help restore strength without surgery.
Physical Therapy for Shoulder Pain
Our multidisciplinary approach focuses on non-invasive, natural treatments that eliminate the need for harmful medications or invasive procedures. Our physical therapists specialize in treating shoulder injuries every single day, employing evidence-based techniques to alleviate pain and restore function. Through personalized assessment and tailored treatment plans, they address the underlying causes of your shoulder discomfort, utilizing a combination of manual therapy, targeted exercises, and education on proper movement mechanics. This comprehensive approach not only helps reduce inflammation and improve mobility but also strengthens the shoulder muscles, promoting long-term recovery and preventing future injuries. Many patients experience significant relief after just a few sessions.
- Comprehensive Evaluation: We assess your range of motion, strength, coordination, and joint mechanics to identify the source of your shoulder pain.
- Personalized Treatment Plans: Customized plans may include gentle manual therapy, strength-building exercises, and techniques to restore normal joint movement and promote circulation.
- Education on Movement: We teach you safe movement patterns to increase strength and prevent future shoulder issues.
Contact Midland Sports Rehab and Freeland Sports Rehab for Effective Pain Relief
Shoulder pain doesn’t have to control your life! Our dedicated team is here to help you return to pain-free living. Schedule your appointment today and begin your journey toward lasting relief!