Back pain relief at Midland Sports Rehab and Freeland Sports Rehab

Back Pain Relief

Patient Testimonial 2
"Have come here for different muscle skeletal problems, several times over the years. Therapists have worked 1:1 with me, watching form so I do the exercises properly. Patient education during sessions is excellent and written discharge instructions are clear. Everyone is friendly and positive. I’ve always had good outcomes and highly recommend Midland Sports Rehab!"
Bill P.
"This is THE place to go if you're an active person dealing with pain or an injury. So many PT's and Chiros just work with sedentary people. These people are used to working with runners, lifters, and athletes. They know where you're coming from and what your body needs to be able to do instead of just treating you with the cookie cutter basics. They really try to get you better and on your feet.”
Patient Testimonial
"This is THE place to go if you're an active person dealing with pain or an injury. So many PT's and Chiros just work with sedentary people. These people are used to working with runners, lifters, and athletes. They know where you're coming from and what your body needs to be able to do instead of just treating you with the cookie cutter basics. They really try to get you better and on your feet.”

Back pain is one of the most common issues people face in the United States. According to the American Physical Therapy Association, 1 in 4 Americans have experienced back pain in the last three months. Whether your back pain is from sleeping in an awkward position, a sports injury, or heavy lifting, Midland Sports Rehab and Freeland Sports Rehab are here to provide effective, long-lasting back pain relief through a variety of treatments.

Common Causes of Back Pain

There are many reasons you could be experiencing back pain, and it’s important to understand the root cause to treat it effectively. Some common causes include:

  • Poor posture
  • Sports injuries
  • Car accidents
  • Lifting heavy objects
  • Herniated discs
  • Repetitive strain from daily activities (e.g., picking up your child)
Chiropractic Care for Sciatica and low back pain

Herniated Discs & Degenerative Disc Disease

Herniated discs and degenerative disc disease are two leading causes of back pain, especially in the lower back. A herniated disc can cause sciatica, leading to pain in your thigh, leg, or foot. Degenerative disc disease, which occurs with aging, often results in a dull, aching pain that can make standing or walking difficult for extended periods.

How We Treat Back Pain

At Midland Sports Rehab and Freeland Sports Rehab, we don’t believe in masking your pain with medications. Instead, our team of experts provides non-invasive, drug-free treatments like:

  • Physical Therapy: Targeted exercises and manual therapy to relieve back pain and improve strength and mobility
  • Chiropractic Care: Spinal adjustments to realign the body and relieve pressure on the nerves
  • Acupuncture: Targeting specific points to reduce inflammation and alleviate pain
  • Massage Therapy: Soft tissue manipulation to relieve muscle tension and promote healing
  • Assisted Stretching: Stretches guided by experts to relieve muscle tightness and improve flexibility
Chiropractic Care & Sports Performance

Our multidisciplinary team will create a personalized treatment plan based on the cause of your pain, its location, and your medical history. We also teach you ergonomic techniques to protect your spine during everyday activities, such as sitting at a desk or lifting objects.

Get Started on Your Back Pain Relief Today!

Back pain doesn’t have to control your life. At Midland Sports Rehab and Freeland Sports Rehab, we are dedicated to helping you find relief through physical therapy, chiropractic care, acupuncture, massage therapy, and assisted stretching. Our expert team will work with you to create a tailored plan to address your specific needs and get you back to living pain-free.

Call us at (989) 341-1070 to schedule an appointment or click here to request one online. To learn more about how assisted stretching can help relieve back pain, visit our Stretch Center page.