Health Blog Category: Performance
Kelsey Gustafson

One of my favorite quotes is “The best views come after the hardest climbs”, a quote that I’ve had as a sticker on my laptop since my Freshman year of college.
It is an everyday reminder that to achieve greatness we are required to endure challenges, setbacks, and defeat. My career as a DIII athlete inspired me to earn my Master’s Degree in Sport/Human Performance and, in time, create The Mental Ascend Program.
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