Assisted Stretching for Pre and Post Race: Elevate Your Performance and Recovery
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  • About
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  • What We Treat
    • Ankle Pain Relief
    • Arthritis Pain Relief
    • Back Pain Relief
    • Chronic Pain Relief
    • Dizziness & Vertigo
    • Elbow, Wrist, and Hand Pain Relief
    • Foot Pain Relief
    • Headaches
    • Hip Pain Relief
    • Knee Pain
    • Motor Vehicle Accident Injuries
    • Neck Pain Relief
    • Pre-Surgical Physical Therapy
    • Post-Surgical Rehab
    • Prenatal/Postnatal Pain Relief
    • Sciatica Pain Relief
    • Shoulder Pain Relief
    • Sports Injuries
    • Work Injuries/Worker’s Comp
    • View More Conditions
  • How We Treat
    • Acupuncture
    • Active Release Techniques
    • Chiropractic Care
    • Dry Needling
    • Physical Therapy
    • Electrical Stimulation
    • Massage Therapy
    • Normatec Boots
    • Assisted Stretching
    • Orthotics
    • Athletic Training Services
    • Return To Sports
    • Senaptec Sensory Training
    • Sports Performance
  • Stretch Center
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Home » race

Health Blog Category: race

Assisted Stretching for Pre and Post Race: Elevate Your Performance and Recovery

pre and post race assisted stretchingMay 16th  2024 

Running a race demands a lot from your body. Without proper warmups and cool downs, injury is more prone to happen. Elevate your racing performance and recovery with pre and post race assisted stretching!

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Freeland, MI 48623

P: (989) 341-1070

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Tuesday: 7:00 AM – 12:00 PM
Wednesday: 8:00 AM – 7:00 PM
Thursday: 7:00 AM – 6:00 PM
Friday: 7:00 AM – 12:00 PM

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