Health Blog Category: anxiety
Reduce Anxiety Symptoms with Massage Therapy
Massage Therapy for Mental Health
Mental health has become an increasingly important topic in the healthcare conversation. More people are finally receiving the diagnoses and support they need—and the numbers might be higher than you think. According to studies, nearly 20% of the U.S. population has experienced anxiety symptoms in the past year. That’s close to 50 million Americans.
Treatment Options
While many individuals turn to medication for treatment—and there’s absolutely a time and place for that—there are also natural, drug-free options that have proven to be highly effective.
Read full blogHow Acupuncture Can Relieve Holiday Stress: Find Your Calm This Holiday Season
The holiday season is filled with joy, celebrations, and reconnecting with loved ones. But with all the cheer often comes a fair share of stress. From packed schedules to shopping lists, holiday traffic to family gatherings, it’s easy to feel overwhelmed during this time of year. For those looking for a natural, effective way to manage stress, acupuncture can be a valuable tool. This ancient healing practice is known for its ability to calm the mind, relieve tension, and restore balance—making it an ideal support for anyone seeking stress relief during the busy holiday season.
Read full blogAcupuncture for Anxiety and Depression
In today’s fast-paced world, anxiety and depression have become increasingly common mental health issues. Many people are now exploring natural and holistic methods to support their mental health, and acupuncture is emerging as a powerful alternative. This ancient practice, rooted in Traditional Chinese Medicine (TCM), can help alleviate symptoms of anxiety and depression while promoting overall well-being.
Read full blogFighting For Your Health: Acupuncture for Veterans
Not only do veterans fight for our country, but they must also fight for their health once returning from service. Studies have shown that acupuncture can alter brain chemistry by influencing the release of neurotransmitters and hormones, reducing symptoms of PTSD, anxiety, depression, and chronic pain. Learn about how acupuncture is a great therapy for veterans battling with mental health conditions and physical ailments.
Read full blogBalancing the Mind: Acupuncture’s Role in Mental Health
Do you suffer with mental health? You are not alone. Learn how Acupuncture can naturally support you on your mental health journey!
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