Achieve the 12%

Did you know that only 12% of people stick to their New Year’s resolutions after January? That means 88% give up within the first month of the year. In this month’s newsletter, discover how to be part of the 12% that stays focused and on track to achieve your goals! Whether you’re aiming to build strength, relieve stress, or move more, our comprehensive services can help you succeed. By addressing every aspect of your health and wellness, we’ll help you stay on course and avoid the common obstacles that cause many resolutions to fall short.