Sprint Into Spring

After a trying winter that would see record lows in snowfall and temperature for the mid Michigan area we have finally entered one of the best seasons this state has to offer.

We will explore how spring boosts your mood, gym results and where you can get active outside of the gym. One of our newest staff members; Eric Neuenfeldt, will offer important tips for those looking to get outdoors.

Also check out our new partners page! This month we will feature the Runners Athletic Company and Allied fitness. We also feature parks and outdoor activities from the great lakes bay region that you don’t want to miss out on!

File name : May-Newsletter-2023.pdf