Workplace Wellness

In this month’s Newsletter, we discuss workplace wellness. One key component to wellness in the workforce is physical health, in addition to mental health and emotional health. By prioritizing physical, mental, and emotional health, employees are able to maintain healthy lifestyles while also increasing energy levels, reducing stress, and improving productivity. In order to get optimal performance and engagement, it becomes crucial to explore avenues which highlight the health of both the body and mind.

If you are looking for ways to contribute to workplace wellness at your place of employment, look no further! At Midland Sports Rehab & Freeland Sports Rehab, we can bring Stretch Center to your workplace. Offering free assisted stretching sessions and/or wellness talks, we will help educate your office about employee health and wellness! Email or call 989.341.1070 in order to get more information and set up a Wellness Stretch Event!