Health Blog Category: Acupuncture
A Natural Remedy for Better Sleep Quality: Acupuncture
Acupuncture for sleep, also known as acupuncture for insomnia, is rapidly gaining popularity as a natural, non-pharmacological treatment for sleep disorders. Traditional Chinese medicine (TCM) techniques like electroacupuncture, acupressure, and auricular acupuncture are becoming key players in the world of sleep improvement. In this blog, we explore how acupuncture can help calm your mind, boost melatonin secretion, and ultimately improve sleep quality. All while reducing stress and anxiety.
What Is Acupuncture for Sleep Quality & Disorders?
Read full blogAcupuncture: A Natural Solution for Multiple Ailments
Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), is gaining recognition in modern healthcare for its ability to address a wide range of ailments. From managing pain to supporting fertility, improving digestion, reducing seasonal allergies, and aiding in addiction recovery, acupuncture offers a natural and effective solution for many health concerns. In this blog, we’ll explore the benefits of acupuncture and how it can improve overall well-being.
What Is Acupuncture?
Read full blogHow Acupuncture Can Improve Digestion and Boost Gut Health
If you’re struggling with digestive issues such as bloating, constipation, acid reflux, or irritable bowel syndrome (IBS), you’re not alone. Millions of people experience gastrointestinal discomfort daily. While traditional treatments often focus on diet and medication, acupuncture offers a holistic, drug-free approach to improving digestion and promoting overall gut health.
What Is Acupuncture?
Acupuncture is an ancient practice rooted in Traditional Chinese Medicine (TCM) that involves inserting thin, sterile needles into specific points on the body.
Read full blogEmbracing Winter: How Acupuncture Can Alleviate Seasonal Depression
As the days grow shorter and temperatures drop, many people find themselves battling feelings of sadness, fatigue, and low motivation. This condition, commonly known as Seasonal Affective Disorder (SAD) or seasonal depression, can affect both mental and physical well-being. If you’re searching for a natural, holistic way to combat seasonal depression, acupuncture may be the answer you’re looking for.
What Is Seasonal Depression?
Seasonal depression is a type of depression linked to changes in seasons, often starting in late fall or early winter and easing up as spring arrives.
Read full blogHow Acupuncture Can Relieve Holiday Stress: Find Your Calm This Holiday Season
The holiday season is filled with joy, celebrations, and reconnecting with loved ones. But with all the cheer often comes a fair share of stress. From packed schedules to shopping lists, holiday traffic to family gatherings, it’s easy to feel overwhelmed during this time of year. For those looking for a natural, effective way to manage stress, acupuncture can be a valuable tool. This ancient healing practice is known for its ability to calm the mind, relieve tension, and restore balance—making it an ideal support for anyone seeking stress relief during the busy holiday season.
Read full blogAcupuncture for Anxiety and Depression
In today’s fast-paced world, anxiety and depression have become increasingly common mental health issues. Many people are now exploring natural and holistic methods to support their mental health, and acupuncture is emerging as a powerful alternative. This ancient practice, rooted in Traditional Chinese Medicine (TCM), can help alleviate symptoms of anxiety and depression while promoting overall well-being.
Read full blogSleep Enhancement Through Acupuncture
Sleep is crucial for overall health, yet many struggle with disorders that disrupt their rest. At Midland Sports Rehab, we offer acupuncture as a natural and effective solution for improving sleep quality. In this blog post, we explore how acupuncture can help manage sleep disorders by balancing energy, reducing stress, and alleviating discomfort. Discover how our personalized acupuncture treatments can support your journey to better sleep and overall well-being.
Read full blogFighting For Your Health: Acupuncture for Veterans
Not only do veterans fight for our country, but they must also fight for their health once returning from service. Studies have shown that acupuncture can alter brain chemistry by influencing the release of neurotransmitters and hormones, reducing symptoms of PTSD, anxiety, depression, and chronic pain. Learn about how acupuncture is a great therapy for veterans battling with mental health conditions and physical ailments.
Read full blogStay Active This Summer with Midland and Freeland Sports Rehab
Stay moving this summer by staying healthy, active, and injury free! At Midland Sports Rehab and Freeland Sports Rehab, our comprehensive services are designed to keep you on your feet this summer season. Don’t let pain or discomfort hold your back from enjoying all that summer has to offer.
Read full blogBalancing Your Digestive System with Acupuncture
Do you struggle with digestive issues? Bloating? Indigestion? Irritable bowel syndrome? Learn about a natural treatment to support your digestive system- acupuncture!
Read full blogNatural Relief: Managing Seasonal Allergies and Boosting Immune Health with Acupuncture
Do you suffer from seasonal allergies? Suffer no more! Step away from your harmful allergy medication and learn how acupuncture can NATURALLY alleviate your symptoms!
Read full blogNeedle Hope: Exploring Acupuncture as an Approach to Addressing Infertility
Are you looking to grow your family but struggle with infertility? Do not go through this process alone… Learn how acupuncture improves the probability of becoming pregnant and having a healthy pregnancy and baby.
Read full blogBalancing the Mind: Acupuncture’s Role in Mental Health
Do you suffer with mental health? You are not alone. Learn how Acupuncture can naturally support you on your mental health journey!
Read full blogAcupuncture is Grounded in Science, Not Myth and Magic – BMJ
Acupuncture is so much more than “chi” and “meridians.” In fact, there is an abundance of scientific evidence that proves acupuncture’s effectiveness in treating an array of conditions.
Read full blogAddicted to Wellness: Discover How Acupuncture Can Support Addiction Recovery
Millions of people worldwide suffer from addiction. Learn how acupuncture addresses the physical and psychological aspects of addiction.
Read full blogRelieve Your Seasonal Allergies with Acupuncture
May 15th 2023Relieve Your Seasonal Allergies with Acupuncture at Midland Sports Rehab
Acupuncture for Allergies: The Natural Solution You’ve Been Searching For
If you suffer from seasonal allergies or eczema, you know how frustrating it can be to rely on medication to alleviate your symptoms. But what if there was a natural solution that could help you find relief without relying on medicine? Look no further than acupuncture.
Read full blog8 Reasons Why You Need Acupuncture!
1. Increases Energy
An acupuncture session helps to balance the body’s energy systems and helps you recharge, a forced nap so to speak!
2. Diminishes Pain
Acupuncture works as a collective system throughout the body to improve blood and energy flow. By increasing blood flow to certain areas in the body, there is less pain overall.
3. Improves Mood
Acupuncture helps the brain to release endorphins, endorphins make you feel better, and feeling better increases your mood!
Read full blogI’m Looking at Acupuncture. Is it Painful?
Acupuncture is a complementary therapy that’s a part of traditional Chinese medicine (TCM). It originated in China and has been around for over 2,500 years. It’s a technique used to balance the flow of energy, also known as life force, chi, or qi. Qi is thought to flow through pathways in your body. The goal of acupuncture is to remove energy blockages and balance your energy flow, which helps to regulate your emotional, mental, and physical health.
Read full blogAcupuncture is Grounded in Science, Not Myth and Magic – BMJ
Adapted Media Release
The principles of acupuncture are firmly grounded in science. Period. According to Dr. Adrian White, the editor and chief of the scientific journal Acupuncture in Medicine, “one of the major problems facing medical acupuncture is the preconceived notions both the public and healthcare professionals have of it,” he said. “The perception is that acupuncture is still all about chi and meridians.”
This view has hindered its acceptance among healthcare professionals, and its wider use as a valid addition to pain control in conditions, ranging from nausea to arthritis, as well as after surgery, he contends.
Read full blogHow Does Acupuncture Work?
Acupuncture is a form of treatment that involves inserting very thin needles through a person’s skin at specific points on the body, to various depths.
Research suggests that it can help relieve pain, and it is used for a wide range of other complaints.
However, according to the National Center for Complementary and Integrative Health (NCCIH), there is limited evidence for its effectiveness in areas other than pain.
How acupuncture works scientifically remains unclear.
Read full blogAcupuncture for Sports Injuries
In 2009 the San Francisco Giants hired a staff acupuncturist. In 2010 the Giants snapped a 56 year streak and won the World Series, they won again in 2012. Acupuncture to improve sports performance and limit injuries works!
One of the most frustrating parts of being an athlete at any level is the inability to perform at your highest potential because of injuries, fatigue, or lingering pain. Over time, these injuries not only affect your performance but also the longevity of your athletic career.
Read full blogAcupuncture and Fertility
Acupuncture is the insertion of ultra-thin, sterile needles into specific acupuncture points on the body which reside on channels or meridians; these are pathways in both the exterior and interior of the body. These points, when needled, can regulate the way in which the body functions.
Acupuncture helps by addressing problems that affect fertility such as an under-functioning thyroid (hypothyroidism) or over-functioning thyroid (hyperthyroidism).
Can acupuncture be used to treat infertility?
Acupuncture, frequently combined with herbal medicine, has been used for centuries to treat some but not all causes of infertility.
Read full blogAcupuncture for Migraines
Migraine and headache sufferers acupuncture can help
The pain that headache and migraine sufferers endure can impact every aspect of their lives. Acupuncture can offer powerful relief without the side effects that prescription and over-the-counter drugs can cause. Acupuncture and Chinese Herbal Medicine have been used to relieve Headaches and Migraines, as well as their underlying causes, for thousands of years and is a widely accepted form of treatment for headaches in our society.
Read full blogAcupuncture and Back Pain
Back pain is one of the most prevalent reasons people seek health care. Millions of working days and countless hours of activity and fun are lost each year due to back pain.
Common Causes of Back Pain Treated with Acupuncture
One of the top causes of back pain are sprains (overstretching one or more of the ligaments in the back) and strains (a rip or tear in the muscle caused by sudden force).
Read full blogA Beginner’s Guide to Chinese Medicine
Traditional Chinese Medicine, TCM, can treat many health issues. While Chinese Medicine is well known for pain relief, there is so much more it can do. Improved fertility, digestive disorders, allergies/sinus infections and stress relief, are just a few of the problems that can be addressed with Chinese Medicine.
Lets go over some basics. Chinese Medicine encompasses more than just Acupuncture.
It also includes Cupping, Moxabustion, and Chinese Herbal Medicine. Here is a brief description of each.
Read full blogSpring Has Finally Arrived
In Midland, Michigan we have been waiting eagerly for Spring and it has finally arrived. In Chinese Medicine, every season has an element attached to it. Spring brings us the Wood element.
Wood exemplifies the active energy of Spring.
Every day, just walking down the street, I see more trees beginning to bloom, hyacinths giving way to tulips, and birds chasing material for nests. It is a time for growth, change and progress.
Read full blog