A Complete Guide to Non-Surgical Options for Orthopedic Conditions
Orthopedic conditions are those that affect the musculoskeletal system of your body, meaning your muscles, bones, joints, tendons, and other associated tissues. There are…
The best findings and news from Midland Sports Rehab
Nutrition at Midland Sports Rehab: Not just another cookie cutter diet
Have you been thinking about your eating habits lately? When you read the news, are you confused about what diet you should follow or…
Posture for our Little Learners: Injury Prevention for our Youth
Written by Mary Miller, AT, ATC As an Athletic Trainer in a chiropractic and rehabilitation clinic, I often treat patients of all ages for…
The Hamstrings and Running: Learning How to Run Longer
Written by Mary Miller, AT, ATC People have been running since the beginning of time and a lot has stayed the same but much…
3 Steps to Less Pain If You Sit All Day
Here at Midland Sports Rehab, we always have patients who come in with complaints of pain associated with sitting due to employment. No surprise…
Three Benefits of Physical Therapy for Athletes
No matter what type of sport you are active in it will have an effect on your body and sometimes not a positive one.…
Physical Therapy and its Benefits for Athletes
Physical therapy is the branch of medicine that is focused on treating and improving our body’s physical conditions through the application of a wide-range…
Massage and Pregnancy Benefits
Massage has many scientifically proven health benefits for pregnancy such as stimulating the blood and lymph systems, thereby increasing immunity and removal of toxins;…
8 Reasons Why You Need Acupuncture!
1. Increases Energy An acupuncture session helps to balance the body’s energy systems and helps you recharge, a forced nap so to speak! …
How Can Hip Injuries Be Fixed
ART Stands for Active Release Techniques. It is a new and highly successful hands-on treatment method to address problems in the soft tissue of…
