Why Getting Treated Often is Important
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    • Post-Surgical Rehab
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    • Chiropractic Care
    • Acupuncture
    • Therapeutic Massage Therapy
    • Cupping Therapy
    • Dry Needling
    • Electrical Stimulation
    • Fall Prevention
    • IASTM/ Graston Technique
    • Joint Mobilization
    • Kinesio Taping
    • Laser Therapy
    • Manual Therapy
    • Myofascial Release
    • Orthotics
    • Spinal Manipulation
    • Telehealth
    • Therapeutic Exercise
    • Ultrasound
    • Vestibular Therapy
    • Active Release Techniques
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Home » Sports Performance

Health Blog Category: Sports Performance

Why Getting Treated Often is Important

Feb 8th  2023 

What’s so bad about longevity? Consistency, sustainability and longevity are concepts we praise in any other category except health. In fact, many tie Lebron James’s accomplishments and statistics to “Longevity” and refuse to attribute them to the GOAT argument. But because of said Longevity the argument continues and we are all here for it!

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Are You An Athlete Living With Hip, Knee, and Leg Pain?

leg painSep 20th  2022 

Your hips, knees, and lower legs are tough because they have to be for your game! However, we’re all still human, and unfortunately, injuries do happen.

The hips and knees are your largest joints, supporting your body’s weight. They work in close coordination, giving us the mobility we need. Conditions such as arthritis, aging, and sports injuries can all cause problems, and before you know it, pain symptoms can flare up.

If you’re experiencing hip, knee, or leg pain, call Midland Sports Rehab and Freeland Sports Rehab to schedule a closer look.

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8 WAYS PHYSICAL THERAPY CAN IMPROVE YOUR SPORTS PERFORMANCE

MIDLAND_REHAB_STILLS_142804Nov 18th  2021 

When you think of physical therapy, the first thing that likely comes to mind is injury recovery. And while that’s a common reason for seeking this treatment, it’s far from the only use for physical therapy.

As an athlete, prevention is always better than cure. If you’re interested in not only preventing injury but improving your overall sports performance as well, physical therapy is your answer. Read on to learn exactly how a physical therapist can help to improve your game from the ground up.

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Midland

4710 Eastman Avenue
Midland, MI 48640

P: (989) 341-1070

F: 1-888-965-5108

Monday: 7:00 AM – 7:00 PM
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Thursday: 7:00 AM – 6:00 PM
Friday: 7:00 AM – 12:00 PM
Saturday & Sunday: Massage by appointment only

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Freeland

115 S Main St Suite 4B
Freeland, MI 48623

P: (989) 341-1070

F: 1-888-965-5108

Monday: 8:00 AM – 7:00 PM
Tuesday: 7:00 AM – 12:00 PM
Wednesday: 8:00 AM – 7:00 PM
Thursday: 7:00 AM – 6:00 PM
Friday: 7:00 AM – 12:00 PM

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