5 Fun Ways to Get Active
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5 Fun Ways to Get Active
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  • About
    • Our Practice
    • Our Locations
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  • What We Treat
    • Back Pain Relief
    • Sciatica Pain Relief
    • Neck Pain Relief
    • Shoulder Pain Relief
    • Hip Pain Relief
    • Knee Pain Relief
    • Foot Pain Relief
    • Ankle Pain Relief
    • Elbow, Wrist, and Hand Pain Relief
    • Arthritis Pain Relief
    • Balance and Gait Disorders
    • Chronic Pain Relief
    • Dizziness & Vertigo
    • Fibromyalgia
    • Headaches
    • Lymphedema
    • Motor Vehicle Accident Injuries
    • Neurological Conditions
    • Pelvic Pain Relief
    • Prenatal/Postnatal Pain Relief
    • Pre-Surgical Physical Therapy
    • Post-Surgical Rehab
    • Sports Injuries
    • TMJ Dysfunction
    • Work Injuries/Worker’s Camp
    • View More Conditions
  • How We Treat
    • Physical Therapy
    • Chiropractic Care
    • Acupuncture
    • Therapeutic Massage Therapy
    • Cupping Therapy
    • Dry Needling
    • Electrical Stimulation
    • Fall Prevention
    • IASTM/ Graston Technique
    • Joint Mobilization
    • Kinesio Taping
    • Laser Therapy
    • Manual Therapy
    • Myofascial Release
    • Orthotics
    • Spinal Manipulation
    • Telehealth
    • Therapeutic Exercise
    • Ultrasound
    • Vestibular Therapy
    • Active Release Techniques
    • Sports Performance
    • Golf Performance (TPI Certified)
    • Functional Movement Screen
    • Wellness Program
    • Return To Sports
    • Recovery Program
    • Assisted Stretching
    • Running Performance Analysis
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Home » Uncategorized

Health Blog Category: Uncategorized

5 Fun Ways to Get Active

May 10th  2022 

Improve Your Health and Wellness and Have Fun Doing It Through PT

Staying active can help you live longer while also improving the quality of your life

According to PT in Motion News, 80 percent of Americans don’t meet the physical activity guidelines established by the US Department of Health and Human Services on a regular basis. As you can see, it is difficult for many people to find the time or motivation to exercise.

Read full blog

Recently Sustained a Sprain or Strain? We Can Help

Jan 20th  2022 

Find Relief Today!

There you are, walking through the park on a sunny summer day when you unexpectedly find a hole with your foot. Before you know it, you are in agony, slumped in a crumpled heap, hoping that no one saw you slide. So, what do you do from here? How do you know if the injury is going to go away on its own, and when do you call a physical therapist?

Read full blog

Drugs Don’t Have to be the Answer for Pain Relief – Try PT Instead

Jan 10th  2022 

You Don’t Have to Risk the Harmful Side Effects of Drugs – Find Natural Relief with Physical Therapy

Pain can be a helpful messenger, a warning that something needs to be repaired in your body—but it can also be an agonizing nuisance that destroys your quality of life. To make matters worse, many pain issues are rooted in deep-seated underlying disorders, often arising from a part of the body other than a part of the body with symptoms.

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You Don’t Have to Live in Pain! Find Relief by Changing Your Diet

Oct 20th  2021 

Discover Pain and Inflammation Relief Through Nutritional Changes

If you already see a physical therapist for internal inflammation, you already know that this is a problem that can seriously affect your overall health. Whether you have a clear diagnosis of your inflammation (such as osteoarthritis), or you’re not fully know the causes of your back and joint pain, physical therapy will help.

According to Harvard Health, chronic inflammation can also lead to a variety of health ailments such as heart disease and diabetes.

Read full blog
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Midland

4710 Eastman Avenue
Midland, MI 48640

P: (989) 341-1070

F: 1-888-965-5108

Monday: 7:00 AM – 7:00 PM
Tuesday: 7:00 AM – 12:00 PM
Wednesday: 7:00 AM – 7:00 PM
Thursday: 7:00 AM – 6:00 PM
Friday: 7:00 AM – 12:00 PM
Saturday & Sunday: Massage by appointment only

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Freeland

115 S Main St Suite 4B
Freeland, MI 48623

P: (989) 341-1070

F: 1-888-965-5108

Monday: 8:00 AM – 7:00 PM
Tuesday: 7:00 AM – 12:00 PM
Wednesday: 8:00 AM – 7:00 PM
Thursday: 7:00 AM – 6:00 PM
Friday: 7:00 AM – 12:00 PM

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